Down in a hole

Today we went to visit Pool Cavern in Buxton. The Cavern was created by the water movement dissolving away the limestone over thousands of years. There are Stalagmites and Stalactite the largest of which named ‘Flitch of Bacon’. It is approximately 100,000 years old & 6ft 1.8m long. 

Currently the Cavern has been illuminated with Christmas lights the entire length, its a simple but very effective show.

Starting from the museum displaying items and fossiles found during the excavation of the site. We took around 45 minutes to view the museum then walk the length of the cavern. 

We had lunch afterward in the cafe which was tasty and child and dog friendly.

After lunch we took a stroll into the Buxton county park walking the Yellow trail up to Solomons temple. Solomons temple is a Victorian Era folly sited at the highest point in Derbyshire and the Peak District at 636m (2,088ft). The walk begins at the car park then up 50 or so steps then a gently inclining slope through the Woods. There are several statues on the way celebrating the history of the area. As the wood gives way to grassland close to the summit the views of Buxton and the surrounding areas are fantastic. The walk there and back was around 3KM mostly gravel tracks. Though steep in places our son Thom (4yo) managed without issues.

iRobot (the vacuuming one)

Roomba docked in the kitchen 

Today my new home helper arrive in the form of a Roomba J5+. I have been toying with the idea of buying a robot vacuum for a while. We have three cats and a small boy so there is always a lot of fluff and muck to clean up.

The package was simple enough take out the roomba and stand, site the stand then insert the roomba. There is an app for the iPhone I downloaded. The first run roomba wanders around the house mapping the floor plan. After which a map appears which you can subdivide into different rooms. 

The mapping took quite a while around one hour and forty five minutes. It did produce a pretty good representation of the ground floor. 

Once finished with the mapping (and a recharge) we set roomba going vacuuming round. It was did a good job clearing up dust and pet fluff and was small enough go go underneath our sofa and armchair. Even cleaned up the pine needles from the Christmas tree.

It is able to empty its dust collection into the dock which is nice, and should mean it only needs infrequent emptying.

I was able to pair roomba with my existing google home assistant and after naming the areas on the smart map I am able to say "Hey google ask roomba to clean the hall" and google will trigger roomba to go to that area and start a clean.

The unit also came with a mop function attachment. This requires more manual effort, first have to attach a cloth the unit then swap out the normal collection bin with the split mop and vacuum one. The downside to this is that it cannot empty the contents into the dock you need to fill the water prior to use then empty manually once roomba is finished. I would say the it did an adequate but not impressive job mopping, it wasn't able to get out mucky hallway clean from mudstains. It was able to clean the more lightly soiled kitchen floor.

Overall its a great bit of kit, especially as a vacuum. It cleaned up my house nicely and I can schedule it to run. It takes longer than vacuuming yourself however you are not putting in the work.

Happy birthday Thom

Today was Thom’s birthday party. His birthday is next week to celebrate. We held a party at Brookside Garden Centre where he and all his friends got to paint baubles then ride on the miniature train.

Everybody seemed to have fun, it was lovely so many of Thom's (and our) friends came. 

The group ride on the train was really cute we went on all togerther. Santa was at the halfway point o the train ride so they all got to say Merry Christmas too.

Kath bough cakes and brownies for everybody to enjoy. Afterwards we headed to the Aviator in Woofdord for Dinner with Dan Kate and Rafe. Overall a lovely day with friends and lots of fun.

Chicago bound

I found our today that I got into the Chicago marathon ballot for 2025. I am pretty excite this will be number four of the six (well soon to be seven) Abbot marathon majors. 

I will be booking the trip with my favourite marathon tour company sports tours international, so I should have a bit of support out there. Roll on 12th October 2025

Bluey and Pottery

We went for a day out to Brookside pottery who were doing a Blue themed day where the kids got the meet a costumed Bluey. We were joined by Fiona, Tom and Daisy.

The kids got to choose a pot to paint, Thom chose an aeroplane and Daisy a triceratops.

After the pottery painting we went for a ride on the train, then there was an old school fun fair so we also had a ride on some of the attractions. Thom and Daisy loved it Tom not so much.

After the usual period of warming up to each other Thom and Daisy are really nice together. They did some really good sharing and had a hug when saying goodbye.

 

Down in a hole

Just returned from a short break in Llandudno Wales. We have a lovely time, took the tram up the great Orme. Visited the mines there, I had no idea that North Wales was a centra of copper extraction 400 years ago!

On Saturday we drove across stopping to have a look round the mountain Zoo. It's been a long time since we were here and it's improved a lot. The Snow leopard enclosure is much improved as have most of the facilities. There is an excellent play park there Thom enjoyed messing around seemingly as much as seeing the 

animals.

We hired a small airbnb flat, its location was perfect a short walk to the pier and the lower tram station. After arriving we had a play on the beach then a walk down the pier and a go on the ferris wheel there. Thom enjoyed going round.

The weather wasn't as good Sunday. I managed to get a run in then we headed up the tram first getting off halfway to access the mine. They were discovered in 1980's while trying to build a car park, it totally changed what people thought of pre Roman Briton. Here was a sophisticated Bronze Age people carving out miles of tunnels and trading tin with Cornwall, 200 years before the Romans arrived, incredible. 

On Monday we headed to Baumaris castle, the best unfinished castle! You can walk around a lot of the walls and there were some reenactments and fancy dress. Even a model of the castle which the kids can play with, great fun.

Slow motion fountain Ciatudella

via IFTTT

TCS London marathon 2024 training roundup thanks @coopahrunning1679 @TCSLondonMarathon

via IFTTT

TCS London marathon 2024 Medal Engraving

My watch warning me I was tired!

This morning I felt very sore but manage to drag myself out of bed early so that I could go and get my medal engraved at the New Balance store on Oxford road. The escalator at St Pauls didn't work going down so I had to make a painful and slow decent my quads were really hell! I made it to join the queue just after 9. I met a couple of ladies from Chicago in the queue. They were telling me that London was better than Chicago marathon in terms of the support. We were all handed a free New Balance branded water bottle while we queued, it took around an hour but the actual engraving was super quick.

Thom and Kath checked out after me and we met up at a coffee shop afterwards (they even brought me a coffee while I was waiting in line). Then it was off back home on the train.

 

TCS London Marathon 2024

Today was the day after a heck of a lot of training including around 900 miles of running, today was the London Marathon.

I headed out the apartment this morning to catch the DLR from Bank to Greenwich park. My wave was RED 11 so quite near to the end of the runners, I needed to get to the start around 10 for an 11 am start.

The DLR was super busy, there were huge queues as Canary Wharf I was glad to have gotten on earlier. Arriving at Greenwich there was a walk to the park then get to the pens in time for the start of the race.

I was talking to an American lady in the pen. She was just completing her abbot six stars, very exciting.

I started the race around 11:08, following the 4:30 pacer up until about half way then dropping back to the 4:45 pacer unto around mile 20. Going over tower bridge just before the halfway point was incredible, such an iconic scene and so many people. The race carried. won snacking around the docklands. My legs were feeling really tired by this point and my pace dropped. By mile 24 I was feeling very tired but the crowd was still huge. Kath and Thom saw me but I missed them.

The end of the marathon takes you down the mall towards Buckingham Palace, finishing just afterwards. I was exhausted but I made it in just a smidge under 5 hours, 4:57:37. 

The Land is inhospitable and so are we

Today Kath Thom and I headed to London on the train so that I could pick my number up for the London Marathon tomorrow. Kate P's brother was also running and as luck would have it our trains arrived at Euston at almost the same time so we have a quick chance to meet up and wish each other luck. Then we headed from Euston to the marathon show in the ExCel centre. It was very busy with lots of runner collecting their numbers and there was a big property investment show in the hall next door. People in suits meeting people in running gear.

The number collection was actually very well organised I only had to queue for a few minutes before getting my number and a bag for the drop off.

We had a wonder around the stalls, Thom loved the music and lights at the main sponsor new Balance. I bought myself a new hoody there. I managed to find my name on the marathon wall and we cruised around signing up for various promotions. I also collected my free T-Shirt.

Feeling a bit tired we headed to the apartment we rented at the Kings Wardrobe near to St Pauls cathedral. The apartment had two rooms a small kitchen and a living area it was actually really lovely and we were all pleased. Settling in for an evening of carb loading via Pizza Express.