My training plan officially kicked off today, and you can see the details of my first run on Strava.
It was a short interval session, with 6 x 1 minute intervals at a hard pace. It felt like a good way to get started, the weather was overcast but not bad for running.
I'm following a Coopah training plan, which I'm confident will help me stay on track. The plan has a mixture of long runs, easy runs, tempo and intervals sessions. The journey to a marathon is never easy, but I'm ready to embrace the challenge and share my progress along the way. Stay tuned for more updates!
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