I gave blood again today was a very stressful experience, firstly they have a new form which I filled out wrong as I hurried through it :-S Then as I laid down to give blood the women announced she was a trainee which to be honest scared the crap out of me then after applying the pressure to get a view she walked off and I heard her talking to another nurse she was having trouble locating the view and the other one was warning her not to hit an artery!! Finally she stuck the needle in not the worst but fairly painful I was going a little bit under then she told me my flow rate was great, it wasn't what I wanted to hear. Oh well it was a good thing to do and I got through it in the end. I certainly recommend to anyone reading its a worthwhile thing to do and you get free tea and biscuits afterwards.
After the trauma I spoke to Ian, seems he managed to get injured moving his bar, hurt hi leg hope he feel better soon. Bruce popped over and we played a bit of counter strike I am afraid I'm still pretty bad at it. Then we went for a couple of beers I had Guinness to try and up my iron levels but after two pints I was wasted. Amazing how much we take blood for granted.